If you're a fan of lentil soup, you know how tough it can be to find the perfect recipe. Well, after my wife Marceen trying at least 20-30 different versions (from home to restaurants), she declared this one to be the best I've made—and it easily ranks in the top 3 of all she's ever had! Simple, flavorful, and satisfying, this lentil soup has quickly become a family favorite, and I think it might just become yours too. Give it a try and see for yourself!
Ingredients:
- 1
(32-ounce) carton of chicken stock
- 1 cup
dried lentils (I prefer red)
- 1/2
onion, chopped
- 2
stalks celery, sliced
- 1
(14.5-ounce) can diced tomatoes (with juices)
- 1 1/2
teaspoons cumin
- 1 1/2
teaspoons smoked paprika
- 1
teaspoon salt
- 1
tablespoon olive oil
- 1
tablespoon white wine vinegar
- 8 drops lemon essential oil (optional, but highly recommended)
Instructions:
- Prepare
Lentils:
- In a
large pot, add the chicken stock and lentils.
- Bring
to a boil, then reduce to a simmer.
- Sauté
Vegetables:
- While
the lentils are simmering, heat 1 tablespoon of olive oil in a pan over
medium heat.
- Add
the chopped onion and sliced celery.
- Sprinkle
in the cumin, smoked paprika, and salt.
- Sauté
until the vegetables are soft and caramelized.
- Add
Tomatoes:
- Add
the diced tomatoes (with their juices) to the pan.
- Stir
to deglaze and scrape any caramelized bits from the bottom of the pan.
- Combine
and Simmer:
- Transfer
the sautéed vegetable mixture into the simmering pot of lentils.
- Let
the soup simmer for about 30 minutes, until the lentils are tender.
- Blend
and Finish:
- Use
an immersion blender to purée the soup until smooth.
- Stir in 1 tablespoon of white wine vinegar and 8 drops of lemon essential oil (if using).
- Adjust
seasoning if needed.
- Serve:
- Enjoy
hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs,
if desired.